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Is depression a cause for always feeling tired?

10.06.2025 05:14

Is depression a cause for always feeling tired?

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Do you ever feel like you are doing good, but would do better if people hadn’t blamed you or even bothered you? I have gotten lonely, but I always am up to something (creating my destiny).